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Best Time to Stream on Twitch

Discover the best times and days to stream on Twitch to maximize viewer engagement and grow your channel in our comprehensive guide.


Best Time to Stream on Twitch

Discover the best times and days to stream on Twitch to maximize viewer engagement and grow your channel in our comprehensive guide.


In the bustling world of Twitch, timing is everything. This digital haven, home to gamers and creators, is a land of opportunities waiting to be seized. However, it’s not just about what you stream but when you stream. The rhythm of viewer traffic on Twitch, governed by the tick-tock of the clock across various time zones, plays a pivotal role in a streamer’s journey from obscurity to recognition.

In this article, we use data and statistics from TwitchTracker and SullyGnome to uncover the golden hours of streaming and the days when Twitch buzzes with life. We’ll also touch on the essence of rapid growth strategies to offer a well-rounded guide for those ready to ascend the Twitch ladder. The quest for Twitch stardom hinges on many factors, and mastering the clock is a crucial step on this exhilarating journey.

Understanding the intricacies of Twitch viewership can be a game-changer for emerging streamers. Here are four key takeaways to help you navigate the platform effectively and grow your channel:

  • Optimal Streaming Windows: Peak Twitch traffic occurs between 12 PM and 7 PM EST, but early mornings (12 AM to 9 AM EST) offer less competition, making it a prime slot for emerging channels seeking visibility.
  • Geography Matters: To cater to a global audience, leverage tools like TwitchTracker to understand viewers’ time zones, and strategically stream during prime hours overlapping major regions.
  • Days and Competition: Weekends garner higher viewership, but early weekdays present reduced competition. Analyzing competitors and streaming during low-competition times can increase chances of discovery.
  • Crafting a Winning Schedule: Balance streaming during peak and off-peak hours, maintain consistency, and engage with audiences across time zones. Utilize analytics tools and viewer feedback to continually refine your schedule for maximum growth.

TwitchTracker provides a comprehensive outlook on when the Twitch community buzzes with activity. A close analysis of the data reveals that peak viewing times often align with evening hours, typically post the standard 9 to 5 work schedule. However, these peak times are not universal and are swayed mainly by the geographical distribution of the audience.

A graph showing concurrent viewer counts on

(Graph from

A crowd is watching a stream on a mountain peak.

Delving into TwitchTracker’s data, it’s apparent that viewer traffic often surges between 12 PM and 7 PM EST (4 PM and 11 PM UTC), reaching the peak at around 3 PM EST (7PM UTC). These hours represent a window when potential viewers are likely winding down from their day, seeking entertainment and engagement on Twitch. The dawn hours from 12 AM to 9 AM EST (4 AM to 1 PM UTC) offer a sanctuary for emerging channels, where the competition dwindles, paving the way for increased visibility​.

A dip in viewer traffic during conventional work and school hours underscores the routine life cycle of the potential audience. Understanding this pattern is pivotal as it helps carve out a streaming schedule that aligns with the availability of the target audience.

The global reach of Twitch implies that time zones play a pivotal role in determining the ideal streaming times. Streamers must be mindful of the time zones where most of their audience resides. Aim for a local time around 4 PM to 11 PM to catch the most viewers online, with a peak normally around 7 PM to 8 PM.

For streamers targeting a global audience, it’s prudent to identify the time zones that house most of their viewers. Tools like TwitchTracker, SullyGnome, and Twitch Metrics can be instrumental in discerning the audience’s geographical distribution, thereby aiding in creating your streaming schedule accordingly. These platforms provide valuable insights into viewer demographics and regional viewer data, enabling streamers to align their schedules with the peak online times of their global audience, which can significantly enhance engagement and viewership.

A globe full of viewers that a streamer can cater to.

Streamers may consider scheduling their streams to catch prime-hour overlap across different time zones. For instance, streaming around 1 PM to 7 PM EST (5 PM to 11 PM UTC) could cater to US and European audiences.

Streamers can strategically schedule their broadcasts by melding the insights from TwitchTracker with an understanding of time zone dynamics. This symbiotic blend enhances visibility and fosters more significant interaction with a broader spectrum of viewers, propelling the channel toward a higher echelon of Twitch’s digital realm.

The allure of weekends, particularly Saturday and Sunday, attracts more viewers, making them the prime days for streaming. Yet, as the week unfolds, the quieter shores of Monday through Wednesday offer a refuge for new or smaller channels. The reduced competition during these early weekdays presents a golden opportunity for emerging channels to cultivate a loyal audience, making strides in their Twitch journey​​.

The time with the lowest number of concurrent streamers on Twitch is on workdays, during the early hours of 1 AM to 9 AM EST (6 AM to 2 PM UTC). This timeframe can be a golden opportunity for new streamers to capture more visibility and grow their audience. With fewer channels streaming, the chances of discovery and engagement with viewers could significantly increase. Analyzing and understanding the competition is crucial for strategically positioning your streaming schedule for optimal growth. If you can’t stream during these hours, don’t stress. Streaming should feel enjoyable and authentic, not forced. Viewers can sense authenticity and are more likely to engage with comfortable streamers enjoying their time on Twitch. Therefore, balancing strategic scheduling and maintaining a natural, enjoyable streaming experience is vital.

A seedling is growing faster than any other seedling around it.

To achieve exponential growth on Twitch, it’s not just about streaming often but streaming smart:

  • Prime Hours: The data indicates that the best streaming hours for growth fall between 12 PM and 7 PM EST (4 PM and 11 PM UTC), with a peak at 3 PM EST (7 PM UTC).
  • Weekend Peaks: Weekends, especially Fridays through Sundays, witness the highest viewer count.
  • Less Competitive Window: Pay attention to the golden window between 1 AM and 9 AM EST (6 AM to 2 PM UTC) when there are fewer competing channels.
A winning Twitch schedule for ultimate growth.

Creating a well-balanced streaming schedule is a cornerstone for building a successful Twitch channel. Here are some steps to help you craft a schedule that resonates with your audience and maximizes growth opportunities:

  • Understand Your Audience: Utilize analytics tools like TwitchTracker, SullyGnome, and TwitchMetrics to understand when your viewers are most active.
  • Balance Peak and Off-Peak Hours: Mix streaming during peak hours for maximum visibility and off-peak hours to connect with a dedicated audience.
  • Consistency is Key: Maintain a consistent schedule, streaming at least 3 to 4 days per week for a minimum of 2-3 hours to build a loyal viewer base.
  • Engage Globally: Adjust streaming times to cater to different time zones if you have a global audience.
  • Stay Flexible: Regularly evaluate the effectiveness of your schedule and be ready to adjust as needed based on analytics and viewer feedback.
  • Community Engagement: Dedicate time within your schedule for engaging with your audience on and off-stream, as this fosters a stronger community.

By implementing these steps and continuously fine-tuning your schedule based on data and viewer feedback, you can create a Twitch streaming schedule that propels your channel towards remarkable growth and viewer engagement.

DayStreaming Schedule
MondayDay Off
Tuesday6 PM – 9 PM EST (3h)
Wednesday6 PM – 9 PM EST (3h)
ThursdayDay Off
Friday8 PM – 11 PM EST (3h)
Saturday6 PM – 9 PM EST (3h)
Sunday4 PM – 7 PM EST (3h)

This streaming schedule offers a strategic blend of timing, consistently spanning 15 hours per week. Here’s why it’s advantageous for budding streamers:

  1. Consistency: With six days of streaming and one day off, this schedule establishes a reliable rhythm. Consistency is vital on platforms like Twitch; viewers appreciate knowing when they can tune in.
  2. Prime Hours Targeting: The slots chosen, specifically between 6 PM – 9 PM EST on weekdays and the weekends, coincide with peak viewing times. This ensures the streamer is live when most of the potential audience is available, maximizing viewer reach.
  3. Weekend Inclusion: The schedule encompasses Friday and Saturday evenings, critical times as viewer count tends to swell on weekends. This increases the chances of channel discovery during these high-traffic periods.
  4. Strategic Day Off: Taking Mondays and Thursdays off allows recovery and preparation, ensuring renewed vigor for the weekend’s prime time slots.
  5. Diversity of Time Slots: While most days target the 6 PM – 9 PM EST slot, varying it a bit on Friday and Sunday caters to different segments of viewers who might be available at slightly shifted times, broadening the potential audience.

In conclusion, for new streamers, this schedule is an excellent blueprint. It balances the need for consistency with targeting prime viewing hours, ensuring that the streamer is visible to a large audience and has the opportunity to engage with dedicated viewers.

A streamer promotes his stream with a megaphone to reach as many people as possible.

Having established a well-crafted streaming schedule, the next pivotal step is ensuring your audience knows when to find you online. Promoting your schedule effectively will retain your existing viewers and help attract new eyes to your channel. The following strategies delve into various promotional avenues to enhance your channel’s visibility and ensure your audience is well-informed about your streaming timetable.

  • Social Media: Share your schedule and any updates on your social platforms. Utilize hashtags and engage with followers to increase visibility.
  • Twitch Profile: Keep your Twitch profile updated with your current streaming schedule so new and existing followers know when to tune in.
  • Community Engagement: To promote your schedule, engage with viewers off-stream on platforms like Discord or during other streamers’ broadcasts.
  • Collaborations: Team up with other streamers for joint streams or shoutouts, sharing each other’s schedules to cross-promote.
  • Email Newsletters: Regular updates with your streaming schedule and special events can keep your audience engaged and informed.
  • Discord Servers: Create a community hub to share your schedule updates and interact with viewers.
  • Cross-promotion: Share snippets of your Twitch streams on YouTube or TikTok, including your streaming schedule in the video description or overlay.
A doctor that shows streamers how to look after their health and why.

Starting with a moderate schedule, like 12-18 hours per week, helps ease into the streaming lifestyle without overwhelming yourself. It’s crucial to listen to your body and adjust your streaming schedule accordingly.

Incorporate short breaks with one of our BRB Screens every few hours to stretch, hydrate, or rest your eyes. A 5-10 minute break can prevent physical strain and improve focus.

  • Diet: Ensure a nutritious diet rich in fruits, vegetables, lean proteins, and whole grains.
  • Sleep: Maintain a consistent sleep schedule, aiming for 7-9 hours.
  • Exercise: Regular physical activity like walking, jogging, or yoga can be beneficial.

It’s essential to keep tabs on how your body and mind cope with your streaming schedule. Regular check-ins with healthcare professionals can provide valuable insights. As you acclimate to the demands, consider incrementally increasing your streaming hours, but always prioritize your health.

Newcomers often find themselves searching for a blueprint to establish a successful channel. KaiCenat, a rapidly growing streamer based in New York, is an intriguing case study on the significance of a strategically planned streaming schedule and game selection. This deep dive into his streaming data reveals insights into the best times to stream on Twitch and offers guidance for budding streamers.

Based on the provided data, KaiCenat primarily streams on:

  • Tuesdays and Thursdays: 7 PM – 11 PM (Eastern Time)
  • Fridays and Saturdays: 3 PM – 8 PM (Eastern Time)
  1. Primetime Capture: By streaming from 7 PM – 11 PM on weekdays, KaiCenat taps into the evening hours when most viewers are off work and looking for entertainment. This time aligns well with the audience peak time on Twitch.
  2. Weekend Afternoon Engagement: The Saturday stream captures both the afternoon and early evening audience. This is strategic, as weekends generally witness a surge in viewership throughout the day, and KaiCenat effectively spans the timeframe when both younger audiences and older demographics are active.

While KaiCenat diversifies the games he streams, there’s a clear pattern indicating a blend of popular trending titles like Call of Duty, Only Up or Fortnite and niche games that have dedicated fanbases like Mortal Combat or Power Wash. This balance ensures a steady influx of viewership from various game communities, thereby expanding his audience reach.

  • Consistency: Having fixed days and times for streaming ensures that the viewers know when to expect KaiCenat online. This predictability can be vital in building and retaining an audience.
  • Utilizing Viewer Patterns: Streaming during prime time and weekends, he ensures maximum exposure to potential viewers. KaiCenat maximizes his chances of higher viewership by understanding his audience’s active hours.
  • Balanced Game Selection: By playing both trending and niche games, KaiCenat keeps his content fresh and appealing to a broader spectrum of viewers.
  • Understand Your Audience: Tailor your streaming hours when your target demographic is most active. For most streamers targeting a North American audience, evenings and weekends typically yield the best results.
  • Stay Consistent: A regular streaming schedule helps cultivate a dedicated viewership. Make a realistic timetable and stick to it.
  • Diversify Game Selection: While it’s tempting to only stream the top trending games, adding some variety with niche games can help tap into dedicated fan communities and diversify your audience.
  • Engage and Adapt: Periodically assess your streaming performance. Listen to viewer feedback and be prepared to change your schedule or game selection.

KaiCenat’s growth trajectory on Twitch underscores the importance of a well-thought-out streaming schedule and strategic game selection. By understanding viewer patterns, staying consistent, and diversifying content, new streamers can emulate his success and carve out their niche in the expansive world of Twitch streaming.

A: Ideal streaming hours are 12 PM to 7 PM EST (4 PM to 11 PM UTC), with a viewer peak at 3 PM EST (7 PM UTC). These times capture a broad audience, including U.S. and European viewers.

A: Twitch buzzes with activity on weekends, especially from Friday to Sunday, aligning with most people’s free time.

A: A typical stream lasts at least 3-4 hours, but finding a duration that maintains your energy and engagement levels is crucial.

A: Streaming daily is fine, provided you manage your health, prevent burnout, and maintain an enjoyable streaming experience.

A: Yes, 3 hours is sufficient, allowing for good viewer engagement while keeping the stream manageable.

Twitch success isn’t just a product of content but also of strategy. Timing, as highlighted throughout the article, emerges as one of the most crucial determinants of a streamer’s growth trajectory. Streamers can use the tools introduced in this article to gain invaluable insights into optimal streaming hours, maximizing their reach and engagement.

The case of KaiCenat serves as an illustrative example, emphasizing the benefits of a meticulously crafted schedule and a diversified game selection. His strategy—a blend of streaming during prime hours, consistent scheduling, and varying game content—has propelled him to significant heights on the platform. His approach underscores the symbiotic relationship between understanding audience patterns and curating content in terms of timing and game selection.

The journey might seem daunting for developing streamers aiming to carve out their niche on Twitch. Still, with the right tools and strategies, success is attainable. Streamers can optimize their growth potential by understanding their target demographic, staying consistent with their schedules, diversifying their game selections, and being receptive to feedback. Just as KaiCenat leveraged these strategies to ascend the ranks, others can emulate this blueprint to navigate their way to prominence in the expansive world of Twitch streaming.

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